Yesterday's Workout: 3.2 miles
10 minute warm-up run (1.2 miles)
Shoulder and Chest circuit:
1 x 12 shoulder press
1 x 12 front raise
1 x 12 lateral raise
1 x 12 upright row
1 x 12 push up
1 x 12 chest press on stability ball
1 x 12 chest fly on stability ball
*Repeat circuit 3x
2 mile brisk walk with Jasper
I feel like every time I travel, I have these really high expectations of myself that I'll be able to fit everything into a carry-on. Nine times out of ten, this is not the case, especially for a week long trip. So tonight, I'm really aiming to make this that one time out of ten where I succeed. Wish me luck!
P.S. I'm really going to miss this lil dude while we're gone. He'll be in very good hands at doggy daycare though - he loves it there! When we drop him off, he usually runs right in to greet the other pups and people, without even looking back at us. I've learned to deal with it.
Also, I'll have my first trimester recap post on Friday for you guys. I'm warning you, it's a long one. But it was a lot of fun to write, so I hope you enjoy it! :-)